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Stony Brook

Health & Recreation

Avalon Park and Preserve

200 Harbor Road, Stony Brook, NY
Stony Brook, NY 11790
http://www.avalonparkandpreserve.org/

Avalon Preserve is a 76-acre tract of fields and forests, connected to Avalon Park by a hiking trail; there are approximately 140 acres of protected land in all. The steeply sloped forest is crossed by trails that run through several native plant communities; the preserve also provides habitat for numerous woodland animals like rabbits, squirrels, red fox, box turtles, and many bird species.


 

Beyond Fitness

196 Belle Mead, Setauket- East Setauket, NY
East Setauket, NY 11733
631.941.2348
http://www.beyondfitnessli.com/

This intimate little gym is immaculate and friendly with personal training available to help you achieve your fitness goals.


 

CrossFit Stony Brook

22 Woods Corner Road, Setauket- East Setauket, NY
East Setauket, NY 11733
631.572.8255
http://www.crossfitstonybrook.com/

This intense strength and conditioning program used by elite athletes and military personnel can be scaled to any fitness or conditioning level. The Setauket location offers daily classes and qualified CrossFit coaches.


 

West Meadow Beach

Stony Brook, NY 11790
631.451.6100
http://www.longisland.com/business/west-meadow-beach.html

This national historic district and beach in northwestern Stony Brook is on a peninsula of land approximately 1.5 miles long. West Meadow's long beach and nearby tidal salt marshes and wetlands along West Meadow Creek are home to a number of bird species, which makes the park a popular spot for wildlife photographers.


 

Whitehall Beach

Old Field, NY
East Setauket, NY 11733
http://www.oldfieldny.org/recreation.html

The village maintains a right-of-way to Whitehall Beach, which offers some of the finest saltwater bathing on Long Island. Residents are invited to park on the Lighthouse grounds and walk south on Old Field Road to the right of way. Residents are diligent about keeping their beaches clean and safe.

 

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