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Lake Ronkonkoma

Health & Recreation

Avalon Park and Preserve

200 Harbor Road, Stony Brook, NY
Stony Brook, NY 11790
http://www.avalonparkandpreserve.org/

Avalon Preserve is a 76-acre tract of fields and forests, connected to Avalon Park by a hiking trail; there are approximately 140 acres of protected land in all. The steeply sloped forest is crossed by trails that run through several native plant communities; the preserve also provides habitat for numerous woodland animals like rabbits, squirrels, red fox, box turtles, and many bird species.


 

Lakeland County Park

176 Johnson Avenue, Islandia, NY
Islandia, NY 11749
631.853.2727

This fully accessible facility, designed for the disabled and their families, includes a nature trail boardwalk over the headwaters of the Connetquot River; affording unique views of wetland vegetation, waterfowl and fish. Organizational group use is available on a reservation basis. Amenities include a picnic area and gazebo, boardwalks, shuffleboard, basketball courts, and fishing.


 

New York Sports Club

5 Browns Road, Nesconset, NY
Nesconset, NY 11767
631.265.2666
http://www.mysportsclubs.com/clubsched/_clubdetail.htm?rg=NYSC&a=Long%20Island&c=279

New York Sports Club knows you want results; their goal is to make sure you feel at home in all of their many clubs throughout the tri-state area, no matter what your experience or fitness level.


 

Sayville Hot Yoga

299 Raft Avenue, Sayville, NY
Sayville, NY 11782
631.750.5647
http://www.sayvillehotyoga.com/

This haven for hot yoga enthusiasts features a spacious studio, knowledgeable teachers and a class for every skill level, from curious newbie to human pretzel.


 

Wildlife and Ecology Center

Buckley Road, Holtsville, NY
Holtsville, NY 11742
631.758.9664
http://brookhaven.org/Departments/HighwayDepartment/WildlifeEcologyCenter.aspx

The Town of Brookhaven Ecology Site, Park and Animal Preserve is located on a reclaimed landfill and offers a triple pool complex, exercise-trail fitness course, nature preserve, ecology center, tours and exhibits, free compost, greenhouses, and a picnic area.


 

World Gym Fitness

15 Hawkins Avenue, Ronkonkoma, NY
Ronkonkoma, NY 11779
631.467.2122
http://www.worldgym.com/

World Gym is a clean, well-equipped facility staffed with trainers who are committed to providing clients with a workout routine to suit their needs. This location is also open 24 hours a day for anyone with a hankering to hit the elliptical machine at 3 AM.

 

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