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Health & Recreation

Crossfit Coconut Grove

2900 Southwest 28th Lane, Miami, FL
Miami, FL 33133
http://www.crossfitcoconutgrove.com/

This intense strength and conditioning program used by elite athletes and military personnel can be scaled to any fitness or conditioning level. The Coconut Grove location offers a team of dedicated trainers that deliver the CrossFit program exactly as it is intended in a welcoming atmosphere for anyone seeking elite physical fitness.


 

Equinox Coral Gables

Village of Merrick Park, 370 San Lorenzo Avenue, Coral Gables, FL
Miami, FL 33146
786.497.8200
http://www.equinox.com/

This high-end fitness center is situated on the second floor of Merrick Park in Coral Gables. The gym occupies a beautiful space and is stocked with amenities like a spa, fresh flowers and complimentary toiletries; fitness options include a pool, a huge array of classes, top-notch cardio and strength equipment and more.


 

The Barnacle Historic State Park.

3485 Main Highway, Coconut Grove, FL
Miami, FL 33133
305.442.6866
http://www.floridastateparks.org/thebarnacle/default.cfm

Built in the late 19th century, the former home of Ralph Munroe is the oldest house in Miami-Dade County still standing in its original spot on the shore of Biscayne Bay. The forest surrounding it is tropical hardwood hammock and is the last of its kind in the area. The home's unique architecture includes period furniture and wide porches that afford magnificent views and make for a great way to spend a sunny afternoon.


 

The Kampong

4013 South Douglas Road, Coconut Grove, FL
Miami, FL 33133
305.442.7169
http://www.ntbg.org/gardens/kampong.php

This lush, tropical secret garden part of the National Tropical Botanical Garden contains a fascinating collection of tropical fruit cultivars and flowering trees. The Kampong serves as the mainland campus for the NTBG's educational courses, as a living classroom used by universities and colleges for botany and horticulture courses, and is a popular spot for plant enthusiasts of all ages.


 

Vizcaya Museum and Gardens

3251 South Miami Avenue, Miami, FL
Miami, FL 33129
305.250.9133
http://www.vizcayamuseum.org

The county-owned Vizcaya is a National Historic Landmark and a serene and stunningly beautiful retreat in the heart of Miami. Built by agricultural industrialist James Deering in 1916, the estate features a Main House, ten acres of formal gardens, and a rockland hammock (native forest).

 

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